More than 30 million Americans worrying about their job are in the state of anxiety disorders. Anxiety disorders have become the second most mental health problem in America. John Fosyth, Associate professor at the state university of New York at Albany says that these disorders make people to avoid the situations that lead to anxiety. He also adds that they would feel that life around them starts to shrink and keep away from parties, long drive and even stop leaving their house. So, people with this disorder can immediately approach a solution like therapy, exercise, medication and come out of it.